by
posted 09/26/2023
BH PAL wrestling is open to all Berkeley Heights and Mountainside residents from grades 1-8. (Out of district requires approval and may be subject to an additional fee.)
Wrestlers will practice either 1 or 2 days per week depending on age and ability. The season runs from mid November through February. Competitions are optional and will generally be on weekends.
Registration fee includes tee shirt and sweats. Wrestlers who are competing will be given a singlet for the season, it must be returned at the end of the year. Wrestlers must provide their own wrestling shoes (though we do have a big selection of "hand me downs" ) and headgear.
The 2023 GL wrestling team, composed of almost exclusively former BH PAL wrestlers, made the first team state finals in GL history. 4 individual wrestlers, all of whom came through the PAL program, qualified for the state tourney in Atlantic City. This was a school record. Be part of the current and future success!
Questions? Email PAL wrestling commissioner, Bill Faxon at
