The PAL Lacrosse program is open to all Berkeley Heights and Mountainside students in grades 3rd - 8th.
In most cases there is one team per grade. If there are a lot of participants in one grade, there may be two teams with tryouts in February and an “A” and “B” format will most likely used.
Practice (2-3 per week) starts in early March, with games running from early April through early June.
Each team will play approximately 12 games, plus 1-2 tournaments.
All players will need full lacrosse equipment:
- lacrosse stick
- shoulder pads
- elbow pads
- mouth guard
Registration for PAL Lacrosse starts in January.
Note: It is a league requirement that all PAL Lacrosse participants are a member of US Lacrosse. Please make sure that your that player is registered and that their membership is up to date. You will be required to include the player’s US Lacrosse # as part of the PAL Boys Lacrosse registration.
REGISTER HERE for US Lacrosse. Click “Join” in the top right corner of the page.
For any questions or if you're interested in volunteering, please contact Keith Linde at