For Competitors Only
2020 BH PAL CROSS COUNTRY
PRACTICE SCHEDULE / OVERVIEW
COVID-19: All children must follow the 6 feet spacing between each other and carry mask at all times. If children cannot carry out these conditions, they will be asked to leave the team.
The BH PAL Cross Country is designed to provide the opportunity to engage in competitive, instructional program in which children run on an open air course over natural terrain. The course may include a mix of woodlands, open country, hills, and flat ground. Emphasis is on building endurance, pacing and overall running fundamentals. Training groups will be set by current fitness abilities and experience.
BH PAL REGISTRATION FEE:
$299 RESIDENTS (BERKELEY HGTS/MOUNTAINSIDE)
$339 Out of Town
Late fee starts 8/7/2020
30 RUNNERS (First come, first serve...Waiting listed after)
5 – 8
TRYOUTS: FRI AUGUST 7 @ 10AM
Must be able to run 3 miles continuously without stopping within 30 minutes.
If child cannot complete distance and within the timeframe, child will be released and registration will be reimbursed.
COMPETITION DISTANCE / AGE GROUPS:
3K (1.8 miles) 9-12 years old
4K (2.5 miles) 13-14 years old
5K (3.1 miles) 15-16 Years old
PRACTICE LOCATIONS / TIMES (posted in Teamsnap): First Day Mon Aug 17
PRE-SEASON: M / T / Th 6-7:00pm TBD
IN-SEASON: M / W / F 6-7:30pm TBD
Governor Livingston High School (Meet at Track Area) & Columbia Park (Meet at Gazebo)
XC MEETS (posted in Teamsnap):
Development Meets: SEPT – Oct Most Sunday Mornings, with a minor few Saturdays
Post Season Championships: November - Early December
IMPORTANT MEMBERSHIPS TO COMPETE:
Current 2020 USATF MEMBERSHIP
Register with the USATF http://www.usatfnj.org/ ($20 Annual Membership), Enter USATF CLUB NUMBER: 07-1089 WolfPack Track Club, If New Running member send BIRTH CERTIFICATES: e-mail copy to firstname.lastname@example.org
A link will be sent to purchase children's racing kit (Tops and Bottoms). Fan wear is also available for purchase.
Ask Coach Steve SanAntonio at email@example.com
Base Cost: $299.00
Late date/fee: 08/03/2020$50.00
In Grades: 5 to 8 for 2020-21 School year
|14 registrations 16 open positions. |