Registration is now open for PAL Wrestling for the 2022-23 season. Practices begin in mid November and run through February. Competitions are optional, the team competes at various levels from beginner to advanced. Wrestlers who chose to compete are placed at a level approrpriate for their age, skill and experience.
The program is a feeder for GL and is only open to Berkeley Heights and Moutainside residents without prior approval. The majority of the GL team came through the PAL program and there are currently PAL/GL alum wrestling in college at TCNJ, Stevens and Washington & Lee among other universities. The program is open to kids in Kindergarten to 8th grade for the 2022-23 school year.
Wrestling has been show to improve fitness, conditioning and self esteem. It is a great winter sport to help baseball and lacrosse players get in shape for their spring and summer seasons.
For more info or for any questions: email@example.com
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat."- Theodore Roosevelt (President, Wrestler)
Open to: Boys & Girls
born on or after: 09/13/2004
In Grades: K to 8 for 2022-23 School year