Flag Football - Girls

Ages

10U Girls - 3rd and 4th Grade

12U Girls - 5th and 6th Grade

14U Girls - 7th and 8th Grade

Equipment & Uniforms

  • Uniform will consist of a game jersey (included in registration), mouth guard and cleats. Gloves optional.
  • We will have an online store to purchase optional girls flag merch.

Schedule

  • Practices will be 2 times per week on weekdays beginning the week of March 9th.
  • Games will be on Saturdays from April 11th through May 16th.
  • Playoffs will be held on May 30th.
  • Championship will be held on June 6th.
  • 8th Grade All-Star Game will be held on June 13th.

Rules

Team format is 7 vs 7 with 10-15 players per team.

Game rules have been established by NJSIAA.

Frequently Asked Questions

Can I volunteer to coach?

Yes! This is a parent-led program. Volunteer coaches are needed and at the core of the success of the program. Please select to be a coach when registering your daughter or contact Alaina at akelly@bhpal.org

Additional Questions?

Contact Girls Flag Football Commissioner Alaina Kelly at akelly@bhpal.org

2026 Spring Girls Flag Football

Register now for 2026 Girls Flag Football!

**NEW for 2026! We are opening up our program to girls in 3rd and 4th grade to form 10U Teams**

Girls grades 3-8 ~ NO cuts

Price $200 (includes personalized reversible game jersey)

Practices will begin the week of March 9th and will be twice a week.

Games will be on Saturdays and will run from April 11th - June 6th.

Registration closes Feb 15th

Register
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